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Finding a Good Doctor
Finding the right provider makes the difference between a frustrating experience and one where you actually feel better.
Green Flags
A good provider will:
- Test free testosterone (calculated from Total T + SHBG), not just total
- Use the sensitive estradiol assay for men
- Start with reasonable doses (80-120mg/week) and adjust based on labs AND symptoms
- Support frequent injections (at least twice weekly)
- Not automatically prescribe AIs to everyone
- Discuss fertility before starting
Red Flags
Watch out for:
- "We start everyone at 200mg every two weeks"
- "We always prescribe an AI with testosterone"
- "Total testosterone is all you need to test"
- "You're in the normal range, so you're fine" (without considering symptoms)
Types of Providers
- Urologists: Specialize in male health, often experienced with TRT
- Endocrinologists: Hormone specialists, but often focused on diabetes/thyroid
- TRT Clinics: TRT-focused, but quality varies enormously - some over-prescribe
- General Practitioners: Accessible, but most have limited TRT training
The key is finding an individual who understands modern TRT protocols, regardless of specialty.
Telemedicine
Telemedicine TRT is convenient and accessible, but evaluate carefully:
- Do they require blood work before prescribing?
- Do they adjust protocols individually?
- Can you speak with an actual physician?
US Telehealth Regulations (2025)
The Ryan Haight Act normally requires in-person visits for controlled substances like testosterone. During COVID, the DEA waived this requirement.
Current status: COVID-era flexibilities extended through December 31, 2025. A fourth extension through 2026 appears likely.
If regulations tighten: May require in-person visit within 30 days of first prescription. Have a backup plan if you rely on telehealth.
Insurance vs. Self-Pay
| Route | Cost | Notes |
|---|---|---|
| Insurance | $20-50/month + copays | Cheaper if covered, but may have protocol restrictions |
| TRT Clinic | $150-400/month | More flexible, but adds up over time |
If you can find a knowledgeable provider who takes insurance, that's usually the most economical option.
When to Switch Providers
Consider switching if they:
- Dismiss your symptoms despite supporting labs
- Refuse to test free testosterone or SHBG
- Insist on outdated practices
- Don't monitor safety markers (hematocrit, PSA)
Next up: Final Words
